So, for a little boost, I love adding a few scoops of collagen (paleo + dairy-free), or chia seeds (vegan + paleo). (Paleo & Vegan) Recipe, photos, and post updated from the archives … 1 ripe peach, pitted and sliced, plus more sliced for topping. 1 medium banana, sliced. This recipe yields enough for two substantial servings. If you don’t have a fresh orange, use 1/2 cup orange juice. Sweet and refreshing, this easy Peach Smoothie is a healthy breakfast or snack that's ready in about 5 minutes! But any sweetener you like to use will be fine, I would suggest … Your email address will not be published. Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Unsubscribe at any time. Don’t skip that step! By Jessica Lohan - Mar 26, 2015. This healthy peach smoothie recipe has less than 170 calories per serving, more than 7 grams of protein, and less than 25 grams of sugar. You can fill your glass with nourishing fruits, vegetables, vitamins and minerals, or you can purchase a store-bought smoothie that’s loaded with sugar, fat and calories. Weight watcher's envelope of French Vanilla smoothie powder, plus a fresh peach, cinnamon, and some OJ.Submitted by: MOUNTAINGIRL51, Here's a quick tasty low calorie treat that is packed with vitamins!Submitted by: JENNYROB13, You can use all fresh or frozen fruits in this and adjust the amt & temp of water to thin or thicken your smoothie. I'd like to receive the free email course. Please try again. My kids LOVE it! Notify me of followup comments via e-mail. Use yogurt (dairy or nondairy) in place of the cottage … SHARE. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying … Combine ingredients in blender and puree until smooth. 1/4 teaspoon ground nutmeg. Required fields are marked *. Sweet and refreshing, this easy Peach Smoothie is a healthy breakfast or snack that's ready in about 5 minutes! Add nut butter for healthy fats, use vegan ingredients for a plant-based option, or throw in some spinach for an undetectable veggie boost. Pair this smoothie with other satisfying breakfast options such as: You can also make it a peach smoothie bowl by pouring the thick, creamy smoothie in a large bowl and topping the bowl with slices of fresh banana, fresh berries, additional sliced peaches, granola, nuts and seeds. Each serving of peach smoothie includes 168 calories, 2 grams of fat, 33 grams of carbohydrates and 7.9 grams of protein. Salt {maybe a surprise ingredient, but it just balances out the sweetness of the fruit -- kind of like adding salt to cakes or cookies}, Ice cubes {keep the smoothie thick and frosty without adding extra calories}, A bagel topped with nut butter, butter, or cream cheese, For a dessert treat, turn this recipe into a. Add 1 peeled and sliced peach… Home » What We're Eating » Peach Smoothie, Lasted edited October 13, 2020. 1/4 cup orange juice. easy peach smoothie, peach smoothie, peach smoothie with yogurt, small peaches or 1 large peach peeled, sliced and frozen (or about 1 cup frozen peach slices or 1 cup canned peach slices). When you have dark bananas on your counter, just peel them, slice them, and wrap them individually. This truly could not be easier! Top peach orange smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Kids can't resist the simple and delicious combination of fruit, yogurt and milk or orange juice. There was an error submitting your subscription. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. All you need is fruit, yogurt, and milk and you're all set! 1/2 orange, peeled and segmented 1/2 frozen banana, plus more sliced for topping Peach-Strawberry and Orange Smoothie. Deselect All. Sign up for my exclusive emails and get this free guide! Eat it with a spoon, rather than sipping it through a straw! 3 pudding cups (3.25 oz each) Snack Pack® Vanilla Pudding. Add all ingredients except the chia seeds to a high-powered blender. Try a strawberry-peach smoothie for a tasty, summer treat. This site uses Akismet to reduce spam. Orange … ORANGE JUICE. Smoothies are such a great way to sneak a bunch of healthy ingredients into your family's bodies. 38885. Originally published July 12, 2020 by Blair. 3/4 cup ice cubes A little protein or healthy fats helps these blueberry peach smoothies keep you full longer and balances out the nutrition profile a bit. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. I'm using frozen peaches here, which are a staple in our kitchen because it's the easiest way to have peaches available all year round! If you have a very high powered blender (such as a Vitamix or Blendtec), you can reduce the milk to ¼ cup and have an ultra-thick smoothie bowl that's perfect for a spoon. Follow The Seasoned Mom on Instagram and show us what you're making! This delicious Ninja smoothie … If your peaches are ripe, they should be sweet enough. 2 tablespoons honey. Submitted by: CD7801976, A smoothie that boasts tons of flavor and approval from kids anywhere! 3/4 cup fresh orange juice. Orange, peach, melon, banana Smoothie, Morning! Use fresh peach instead of frozen if desired and add a few ice cubes. It makes the … INSTRUCTIONS. Grab a grapefruit, a banana, a peach, and orange juice, and you have everything you need to make this delicious smoothie. That confirmation email should be waiting for you in your inbox! Add the banana, peaches, yogurt, milk (or orange juice), salt and ice cubes to the blender. Feel free to taste your smoothie before adding any sweetener of choice. I added sugar, but this can be supplemented with honey.Submitted by: BEEFGODDESS, I added water to cut some of the sugar of the oj.Submitted by: ITSALWAYSABTME, Super Healthy- Packed with FiberSubmitted by: GETREALACTIVE, Full ingredient & nutrition information of the, Mango Orange Peach Pineapple Smoothie Calories, Strawberry-Orange-Peach Smoothie Calories, Vanilla Peach Cinnamon Orange Smoothie Calories, Easy Banana Orange & Peach Smoothie Calories, Berry-Orange-Pineapple-Peach Smoothie Calories, Morning! 2 cups fresh orange juice (or good quality store-bought like Simply Orange) 1 cup peach yogurt. Facebook. One key to the thick, creamy texture of this smoothie is definitely the FROZEN banana and peaches! This Peach Smoothie recipe can be made with fresh peaches, canned peaches or frozen peaches, which means it's an easy year-round option that you can whip up in minutes. Use hashtag #theseasonedmom, Your email address will not be published. You can also subscribe without commenting. Pour 1 cup (240 milliliters) of orange juice, ½ cup (125 grams) of yogurt, and 3 to 4 ice cubes into a blender. Ripe peaches- I like to wash, slice, and freeze my peaches before using them. 1 Cup Water (If you are drinking this straight away use a cup of ice instead) Learn how your comment data is processed. This delicious peach mango smoothie is bursting with flavor. No spam guaranteed. Just blend and serve for a perfectly cool treat on a hot summer day! If you’re wondering which peach smoothies are good for weight loss, you’ll have to look at the ingredients. 2 small peaches or 1 large peach peeled, sliced and frozen (or about 1 cup frozen … 1 cup frozen peach slices, slightly thawed. 1/2 cup Daisy Cottage Cheese. Peach Mango Bliss – A bright, sunny smoothie to sip! … 3 medium ripe fresh peaches, pitted, peeled, sliced. Smoothies are easy and universal. This content is imported from Third party. Success! Twitter. The fiber and protein in this peach smoothie can help you stay satisfied and may even help you lose weight! It’s a great way to use up overripe bananas, too. Smoothies & Juices; Peach-Strawberry and Orange Smoothie. Blend on high until smooth … It's down-home, country-style cooking! Just don't forget to freeze your fruit the night before -- it's the key to an icy cold, super-thick shake! Orange, peach, melon, banana Smoothie Calories, Strawberry Orange Peach Smoothie Calories, Strawberry-Peach-Banana-Orange Smoothie Calories, Orange Peach Banana Protein smoothie Calories, Orange, Peach, Pineapple Smoothie Calories, Green Smoothie- Peach Banana Orange Calories, Strawberry Peach Orange Smoothie Calories, White peach and orange green smoothie Calories. It's perfect for almost any diet or nutritional goals because it can be adapted to suit your needs. 2 cups frozen sliced peaches. Stick the sliced bananas into the freezer and pull them out as you need them. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Serve immediately. Your choice! You get the vitamins and minerals from the two different kinds of fruit, the fiber from the fruit, and the protein and calcium from the yogurt and milk. You only need a handful of simple ingredients and about 5 minutes. © 2017–2020 The Seasoned Mom     About     Privacy. Similarly, you can freeze fresh or canned sliced peaches in ½-cup portions, or you can purchase a bag of frozen sliced peaches at the store. Or nutritional goals because it can be adapted to suit your needs Miracles download, you ’ re which! Store-Bought like Simply orange ) 1 cup peach yogurt super-thick shake, yogurt, milk ( or good quality like. Even help you lose weight ( or good quality store-bought like Simply orange ) 1 cup peach.. Ingredients except the chia seeds to a high-powered blender lose weight except the chia seeds a! The thick, creamy texture of this smoothie is a healthy breakfast or snack 's... Up for my exclusive emails and get this free guide is fruit, yogurt and. All ingredients except the chia seeds to a high-powered blender to sip like wash!, summer treat will not be published n't forget to freeze your fruit the night --. 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